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Welp, guess what?

Last week's weigh in: 154.8

This week's weigh in: 154.8


[photo: my bff, Nicole]

I wasn't going to post today, mostly because I don't have a bunch of photos to show yall.

But I wanted to stop in and say to anyone who is struggling to lose weight - it's OKAY.

Every day won't be your best, and to take a step back and realize you gotta make some changes is the first step.

I also have a high school friend who is a Crossfit fanatic who is currently writing me a body weight's workout today.

Not sure what that is, but we will see.

Time to turn up my intensity.


I hope each one of you have a fantastic weekend.

Mine will be spent laughing with friends and not laughing in the gym.  


  1. Hi Cassie,

    I really enjoy your blog. I can't remember how I found it, but I'm glad I did. I've gone through/am going through similar things as you. And this post resonated with me a lot.

    I wrote this a while ago.


    Hope it helps. Happy Friday! :)


    1. Aw thank you! Gonna go check it out now - thanks for reading my blog!


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