Thursday: plans to make myself feel pampered
Friday: friendships/travel time
Wednesday: Motivation for Working Out.
Recently, I have been asked and told over and over again "where do you get your motivation? I wish I had your motivation!! You are so motivated, I need to be!" and the funny thing is, I don't feel very motivated.
I mean yes, I am in the gym as much as I can be and I am happy to go. I don't mean to sound very Nike, but I literally "just do it." I made up in my mind that I want to reach certain goals this year and I am constantly pursuing them every day.
But anyone can get tired, right?
So what I do in my spare/down time now is Instagram. But not just anything on instagram - when you go to the Explore option - hit search and type in anything fitness related but make sure you also hit 'hashtag' - thousands of people are uploading photos of their exercises, meal plans, inspirational sayings, fitness competitions, etc.
I am guilty of reposting a bunch of these and beginning to follow some instagrammers who seem to be getting fit and staying that way as a lifestyle. Whenever I feel a slump of motivation beginning to form, this is where I go. But honestly, I just go to the gym because I like the way I feel after. No matter what I eat, I know I can sweat a bit too.
Here are a few of my new motivation ig's this week:
Need more motivation?
Follow me on Instagram at @inthebasketcass