This past Friday morning was frustrating, disheartening and overall:
I have a personal goal that I want to reach in 2013:
to get back to my reachable goal weight of 130 pounds.
Friday morning I even brought a change of clothes that were lighter than my work clothes and stepped on the scale for the 11th week in a row. What did I see?
I am so so so so so sick of seeing any number in the 150's.
Last week, I weighed in at 151.8 (for the second week in a row).
I did lose 0.8 this past week and I should be happy with that....given it's that week girls.
But I'm not.
I constantly got encouraged all day long on Friday to realize that I will get through this.
It's just a number.
That I have made so much progress.......
I just have to focus on the big picture,
even when I feel defeated week to week, meal after meal.
Losing 12.8 pounds is a BIG deal.
Whenever I get down on myself, I will just look back at the BIG picture.
Any BIG barriers you are trying to break through?