I'm gonna be honest here when I tell you that I am slowly losing my motivation.
For work. For working out. For eating healthy. For reading books in my spare time. For blogging.
Everyone needs rest days, I know that.
But what happens when you just feel like you need a break that lasts more than a day?
You fall off the motivation wagon.
I went to the gym yesterday after church and got on the treadmill determined to be able to run for as long as I did a month ago.
My body chuckled at me.
It said: "it doesn't work that way Cass - You are gonna have to build your endurance back up."
So tonight I have a boot camp class which will get me out of my Anytime Fitness routine.
Tomorrow night I have dinner with my girls to discuss Bridget's wedding showers/bachelorette party plans.
Whenever you feel like you are going through a rough life patch..just make a couple changes.
It can make a world of difference.
So that's my motivation for today:
Look for something new and go after it.