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Workout Wednesday

I love fries more than I do anything else.

If you asked me if this is a true statement, I would say yes.  I have been constantly eating fries like no big deal.  But it is a big deal y'all, especially in my stomach/hip region.  I am pretty positive that if I stay on this track I will not fit into my bridesmaids dress....that is less than 2 months away. I am back in the 150's and I absolutely am getting down on myself about it.  

But thankfully, I have a plan thanks to EmilyMTV - if you have ever seen one of the Challenges or her on Real World, you know who I am talking about.  

Her SuperHeroUnleashed Challenge started on Monday, August 12.  It ends on September 2nd.  I paid $21 dollars for 21 days of clean eating, no sugar, one fish oil pill a day, watching a video, and just overall working out - could be 10 minutes of walking, could be an hour of spin.  Doesn't matter as long as you are moving.  

Today, I want to tell you if you are struggling with losing weight, wanting to stop eating carbs but you just love them wayy too much, I'm in your shoes right now.  

I am now having to make a better conscious decision every meal.  I follow a bunch of bikini competitors on Instagram and everytime I look at their meals, I'm like nahh I'll never have to eat like that.  But guess what?  I do now.  
Baked chicken, no bread, veggies, no pasta/pizza, water, no dr. peppers. 

I bet you are thinking - why not bread?  What is wrong with some whole grain toast after working out?  Well, read this article that Emily posted on twitter the other day - some whole grain toast has more sugar in it than a snickers bar!!

I kid you not, I will not look at whole grain bread the same way again.  
Because let's be honest, I would much rather eat the snickers bar. 

P.S.  I am still only 15% to my St. Jude goal - I really am crossing my fingers that more people will donate.  Because without the $500.00 - I will not be able to run this half marathon and all my training will have been for nothing.

If you would like to donate to the kids, please click here

1 comment:

  1. You go, girl! Good for you! Reaching goals like this is always such a confidence booster :)


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